Author Archives: thoughtsinmyclouds

Program…all the way..

So how did the first week of my diet go?? Well, 1kg (2Lb) less!! So, yes a good start!!  Had one or two days when I slipped and ate more than what was necessary, but managed to curb my cravings!! … Continue reading

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me at the begin in of the diet

Not the best body in the world!!

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the dreaded scale

So, I am obese. there is not much to say: I weigh in at 87.2kg (that is to say 192lb or nearly 14 stone!!).  How didi it happen? Well, lets face it: overeating, sitting around all day (I am a … Continue reading

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